Like many authors, I write from home. I feel comfortable at home. It’s my comfort zone. Home has my stuff and my books, my computer and my desk: my collective work station where my mind is most free to do its thing and my fingers are most free to follow it through the keyboard. But this love affair with life at home – that is, working life at home – can be detrimental in other ways.
I fear – and I think it’s a grounded fear – that I don’t get enough exercise. Of course, in the last few weeks, I’ve managed to walk up and down the hills of San Francisco in search of apartments, accoutrements and everything else we need to set up, but now that this process has wound down and I am about to re-begin my sedentary lifestyle, it’s important to consider physical exercise.
Don’t get me wrong. I don’t want to exercise. It sucks and I don’t feel like using my time that way. However, I know it will make me feel better and I know that it’s good for me. Plus, I always get tired unnecessarily at about 1 o’clock and if I went to exercise instead of my usual two hour nap, it would be a better use of my time.
Those things considered, I decided that I need to join a gym. I like to swim and so it needs to be a place that has a lap pool (also, my knees suck and I can’t run long distances – especially not in this hilly town). This gym also needs to be close to my house because despite going to exercise, I’m pretty lazy when it comes to gym distance and won’t travel far (more than a ten minute walk) to exercise.
So, do you think I should join a gym? Do you work at home and need regular exercise? What do you do to stay fit and healthy? Any good suggestions for delicious snackfood?