Zen Talk: Spill The Cup of Your Life So That the Beauty Runs Out

We are cups, constantly and quietly being filled.
The trick is, knowing how to tip ourselves over
and let the beautiful stuff out.
– Ray Bradbury

Now, I know that Ray Bradbury is no Zen Master, but this quote had a nice Zen-y essence, and I thought it would be appropriate to share it on Zen Talk day. Plus, I really like it.

We can each imagine ourselves as a vessel – a cup, if you will – and over the course of our lifetimes, we are constantly being filled with things: ideas, both good and bad, friendships and relationships, notions, concepts, experiences, sites, sounds, smells, tastes and everything else you can imagine.

Some of those things are good and some are bad. Some need to be shared and others do not – or at least, sharing them in just the right way is what’s important.

This quote reminds us to tip ourselves over – to spill out all of the things that have filled us up in the most beautiful way possible, whether to influence others for the better, to teach them things from our lives and experiences or just to inspire them or fill them with awe. Coming from such a talented writer as Ray Bradbury, I can see how this quote made sense to him. He was a man who tipped himself often and let much beauty come out.

What do you think of this quote?

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Motivational Posters about Beauty, Bitterness, Blame and Blogging

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Zen Talk: The Importance of Self Acceptance

“The most important point is to accept yourself and stand on your two feet.”
– Shunryu Suzuki

Our culture so fundamentally lacks personal love and acceptance that self-loathing is practically a national pasttime. Quite frankly, I think that’s ridiculous and for the life of me I can’t imagine why we hold ourselves to such impossible standards of beauty.

Accepting yourself seems to me like the first step towards standing on your own two feet. How can one be independent if one hasn’t freed his or herself from the burden of self-loathing?

What do you think about this quote? What does it make you think about?

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Around the World: The Acropolis in Athens is an Incredible Place

Enjoying the View from the Acropolis

Enjoying the View from the Acropolis

Greece is a spectacularly beautiful place. Most of my time there was spent hopping around a few islands, and I only spent about 4 hours in Athens before I caught a plane to London at the end of my trip. All I really cared to do was explore the ancient forum and climb up to the Acropolis.

Like the Temple Mount in Jerusalem that is currently home to the Dome of the Rock, the Acropolis, meaning ‘sacred rock’ is an elevated mountain platform that has always been associated with the sacred and the holy. Since the sixth millennium BCE it has been inhabited or built upon and though it is no longer in use for worshiping the gods, it’s still a breathtaking place to visit.

The 360 degree views from the top are spectacular. The columns are insanely enormous and the entire structure dwarves you and all the people hopping around the edges of it. Funny enough, I saw the friezes that adorned the Acropolis a year earlier when I was in London visiting the British Museum. They’re also incredible, and I can’t imagine what they would have looked like at the top of this amazing structure.

Have you ever been to the Acropolis? What did you think? Have you seen the parts of it that are in the British Museum?

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